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TitaGravy Weighted Vest
User Manual
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Frequently Asked Questions
The TitaGravy accommodates progressive weight additions through its adjustable system, allowing you to start light and gradually increase resistance as your strength develops, supporting continuous fitness progression.
Yes, the secure fit and ergonomic design make the TitaGravy ideal for running, jumping, and dynamic movements, with weight distributed evenly to maintain balance during high-intensity activities.
Simply remove weight inserts and machine wash the vest on a gentle cycle with mild detergent, then air dry completely before reinserting weights for your next training session.
The adjustable straps and flexible design accommodate various clothing thicknesses, fitting comfortably over t-shirts, jumpers, or workout gear whilst maintaining secure positioning during movement.
Absolutely! The progressive resistance system allows complete beginners to start with minimal weight and gradually increase load as strength develops, making it perfect for all fitness levels.
Most users report noticeable improvements within 2-3 weeks of consistent use, with enhanced endurance, increased calorie burn, and measurable strength gains appearing as the vest challenges your body.
The ergonomic weight distribution and cushioned straps actually promote proper posture by engaging core muscles, though we recommend starting gradually and maintaining correct form during activities.
The TitaGravy features strategically placed weight pockets that distribute resistance evenly across your torso, ensuring balanced loading that doesn't strain one side or create uncomfortable pressure points.